Daniel Goleman

Psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties and shows why high-achievers need focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business.

Sweeps away the misconceptions around mindfulness and other forms of meditation, showing how smart practice can change our personal traits and even our genome for the better. Goleman and Davidson reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time findings that show how meditation--without drugs or high expense--can cultivate qualities such as selflessness, equanimity, love and...

Explores the nature of human relationships, finding that humans are "wired to connect," and bringing together the latest research in biology and neuroscience to reveal how one's daily encounters shape the brain and affect the body. "Humans have a built-in bias toward empathy, cooperation and altruism, provided we develop the social intelligence to nurture these capabilities in ourselves and others." Emotional Intelligence was an international phenomenon,...

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This rich exchange between East and West, spirit and science examines such questions as why seemingly rational people commit acts of cruelty and violence, what are the root causes of destructive behavior, and whether we can learn to control the emotions that drive these impulses.

The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This...

For more than half a century, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. Here, with the help of his longtime friend Daniel Goleman, the bestselling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. Much more than just the most prominent exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is also a futurist who possesses a profound...

Tras la publicación de Inteligencia Emocional, Daniel Goleman recibió una avalancha de cartas, invitaciones y propuestas para explorar las implicaciones de la competencia emocional en el mundo del trabajo. Su investigación había puesto en entredicho la excesiva importancia que se solía dar al intelecto como factor decisivo para evaluar a las personas y, por supuesto, como criterio central para contratar, juzgar, promover y valorar a los trabajadores....

A leader's singular job is to get results. But even with all the leadership training programs and "expert" advice available, effective leadership still eludes many people and organizations. One reason, says Daniel Goleman, is that such experts offer advice based on inference, experience, and instinct, not on quantitative data. Now, drawing on research of more than 3,000 executives, Goleman explores which precise leadership behaviors yield positive...

This is the book that established "emotional intelligence" in the business lexicon-and made it a necessary skill for leaders. Managers and professionals across the globe have embraced Primal Leadership, affirming the importance of emotionally intelligent leadership. Its influence has also reached well beyond the business world: the book and its ideas are now used routinely in universities, business and medical schools, and professional training programs,...